Asian Chicken Stir-Fry

Name: Asian Chicken Stir-Fry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Asian
Ingredients: 473 milliliters fresh broccoli florets; 2 ribs celery ribs, sliced; 2 servings Hot cooked rice; 2 teaspoons minced fresh cilantro; 1 garlic clove, minced; 1 Tbsp olive oil; 1 small onion, cut into thin wedges; 0 teaspoons pepper; 1 teaspoons salt; 227 grams boneless skinless chicken breasts, cut into 1/2-inch strips; 2 teaspoons soy sauce

Asian Chicken Stir-Fry might be just the main course you are searching for. This gluten free and dairy free recipe serves 2. One serving contains 359 calories, 30g of protein, and 11g of fat. Not A mixture of pepper, celery, cilantro, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

In a nonstick skillet or wok, stir-fry chicken in oil for 2 minutes or until no longer pink.

Ingredients you will need

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Wok

Remove and keep warm. In the same pan, stir-fry celery and onion for 2 minutes.

Ingredients you will need

Celery

Onion

Equipment you will use

Frying Pan

Add broccoli and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender.

Ingredients you will need

Vegetable

Broccoli

Garlic

Return chicken to the pan; sprinkle with cilantro, salt and pepper. Cook and stir until heated through.

Ingredients you will need

Salt And Pepper

Cilantro

Whole Chicken

Equipment you will use

Frying Pan

Serve over rice; sprinkle with soy sauce.

Ingredients you will need

Soy Sauce

Rice

Equipment

Frying Pan

Wok

Ingredients

Servings:

473milliliters

fresh broccoli florets 2ribs

celery ribs, sliced 2servings

Hot cooked rice 2teaspoons

minced fresh cilantro 1

garlic clove, minced 1Tbsp

olive oil 1small

onion, cut into thin wedges 0teaspoons

pepper 1teaspoons

salt 227grams

boneless skinless chicken breasts, cut into 1/2-inch strips 2teaspoons

soy sauce

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Beaumont Hope Marguerite Chenin Blanc. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 30 dollars per bottle.

Beaumont Hope Marguerite Chenin Blanc

Named after their grandmother, Hope Marguerite Beaumont, this barrel fermented and matured Chenin Blanc is always elegant and complex. Winner of four Platter 5 star ratings, it is seen as one of South Africa’s benchmark Chenin wines.