Arugula and Mint Salad

Arugula and Mint Salad
You can never have too many side dish recipes, so give Arugulan and Mint Salad a try. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 52 calories, 1g of protein, and 5g of fat per serving. This recipe serves 6. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have mint leaves, kosher salt and pepper, fennel seeds, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
In a mortar or spice grinder, coarsely grind the fennel seeds. In a small bowl, whisk the ground fennel with the red wine vinegar and Dijon mustard; season with salt and pepper. Gradually add the olive oil, whisking until the dressing is emulsified. In a bowl, toss the lettuce with the arugula and mint.
Ingredients you will need
Red Wine VinegarRed Wine Vinegar
Salt And PepperSalt And Pepper
Dijon MustardDijon Mustard
Ground FennelGround Fennel
Fennel SeedsFennel Seeds
Olive OilOlive Oil
ArugulaArugula
LettuceLettuce
MintMint
Equipment you will use
WhiskWhisk
Mortar And PestleMortar And Pestle
BowlBowl
2
Add the dressing and season with salt and pepper. Toss well and serve.
Ingredients you will need
Salt And PepperSalt And Pepper
DifficultyMedium
Ready In45 m.
Servings6
Health Score17
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