Artichoke Frittata

Name: Artichoke Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 59 milliliters fine dried bread crumbs; 6 larges eggs; 1 Tbsp minced garlic; 1 teaspoons hot sauce; 340 grams jars each) marinated artichoke hearts; 227 grams onion , peeled and chopped; 0 teaspoons dried oregano; 59 milliliters shredded parmesan cheese; 0 teaspoons pepper; 0 teaspoons salt; 473 milliliters shredded cheddar cheese

Artichoke Frittata might be just the morn meal you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. One serving contains 164 calories, 9g of protein, and 12g of fat. Head to the store and pick up marinated artichoke hearts, eggs, oregano, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Drain artichoke hearts, reserving 2 tablespoons marinade; discard remaining marinade. Coarsely chop artichoke hearts. In a 10- to 12-inch nonstick, ovenproof frying pan over medium-high heat, frequently stir onion and garlic in reserved marinade until onion is limp, about 5 minutes.

Ingredients you will need

Artichoke Hearts