Artichoke and Sun-Dried Tomato Stuffed Chicken Breast

Name: Artichoke and Sun-Dried Tomato Stuffed Chicken Breast
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps butter, divided; 2 Tbsps minced garlic; 177 milliliters chopped marinated artichoke hearts; 3 Tbsps olive oil, divided; 59 milliliters grated Parmesan; 1 Tbsps finely chopped Italian parsley leaves; 1 teaspoons fresh cracked black pepper; 118 milliliters chopped red onion; 1 teaspoons salt; 4 boneless, skinless chicken breasts; 118 milliliters chopped marinated sun-dried tomatoes; 118 milliliters white wine, divided

Artichoke and Sun-Dried Tomato Stuffed Chicken Breast is a gluten free and primal recipe with 4 servings. This side dish has 438 calories, 29g of protein, and 27g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires parmesan, chicken breasts, onion, and salt. From preparation to the plate, this recipe takes approximately 1 hour. If you like this recipe, you might also like recipes such as Sun-Dried Tomato & Goat Cheese Stuffed Chicken Breast, Sun-Dried Tomato & Goat Cheese Stuffed Chicken Breast, and Chicken Breast Stuffed With Feta Cheese, Sun-Dried Tomato.

Instructions

Watch how to make this recipe.

In a saute pan over medium heat, add 1 tablespoon of the oil. When the oil is hot add the onions and saute until translucent. Stir in the artichokes and sun-dried tomatoes.

Ingredients you will need

Sun Dried Tomatoes

Artichoke

Onion

Cooking Oil

Equipment you will use

Frying Pan

Saute for 3 to 5 minutes, then add the salt, pepper and garlic. When the garlic begins to lightly brown, deglaze with 1/4 cup of the white wine. Stir in 2 tablespoons of the butter, allow it to melt, then toss in the Parmesan and parsley.

Ingredients you will need

White Wine

Parmesan

Parsley

Butter

Garlic

Pepper

Salt

Remove from the heat and allow to cool before stuffing the chicken breast.

Ingredients you will need

Chicken Breast

Stuffing

Rinse, trim and pound out chicken breasts to about 1/4-inch thick. Do not over-pound as holes in the chicken will make it difficult for the chicken to retain the stuffing.

Ingredients you will need

Chicken Breast

Stuffing

Whole Chicken

Put 1/4 of the stuffing mixture at 1 end of a chicken breast. Gentle roll the chicken breast folding the ends in to help keep the stuffing from coming out during the cooking process. Secure the chicken roll with 2 toothpicks. Repeat with remaining chicken breasts and stuffing.

Ingredients you will need

Chicken Breast

Stuffing

Whole Chicken

Roll

Equipment you will use

Toothpicks

Heat the 2 tablespoons of the remaining oil in a medium saute pan over high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the chicken breasts, with the secured side of the chicken first, to insure the roll with stay together. Brown the chicken on all sides, add remaining butter, and deglaze with remaining white wine.

Ingredients you will need

Chicken Breast

White Wine

Whole Chicken

Butter

Roll

Reduce the heat to low and cover the pan. Cook until the internal temperature reaches 165 degrees F on an instant-read thermometer, about 10 minutes.

Equipment you will use

Kitchen Thermometer