Artichoke and Fennel Caponata

Name: Artichoke and Fennel Caponata
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 14
Cuisine: Global
Ingredients: 0 teaspoons black pepper, freshly ground; 425 grams tomato sauce; 2 Tbsps capers; 237 milliliters chopped celery; 237 milliliters fennel bulb, chopped; 2 Tbsps chopped fresh flat leaf parsley; 255 grams package frozen artichoke hearts, thawed and chopped; 2 garlic cloves, thinly sliced; 118 milliliters golden raisin; 2 teaspoons grated lemon rind; 1 Tbsp olive oil; 237 milliliters chopped onion; 0 teaspoons salt; 3 Tbsps sugar; 79 milliliters white wine vinegar

You can never have too many side dish recipes, so give Artichoke and Fennel Caponatan a try. One portion of this dish contains approximately 1g of protein, 3g of fat, and a total of 72 calories. This recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 14. Head to the store and pick up celery, onion, tomato sauce, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes. It is a good option if you're following a gluten free and vegan diet.