Applesauce Pancakes With Cinnamon & Bananas

Name: Applesauce Pancakes With Cinnamon & Bananas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 2 Tbsps baking powder; 2 ripe bananas (or other mix ins); 1 teaspoons cinnamon; 3 egg whites, lightly beaten until frothy; 355 milliliters milk (I used fat free); 296 milliliters all-purpose flour; 266 milliliters applesauce (unsweetened); 1 Tbsp wheat germ; 237 milliliters whole wheat flour

Applesauce Pancakes With Cinnamon & Bananas might be just the morn meal you are searching for. Watching your figure? This vegetarian recipe has 505 calories, 20g of protein, and 2g of fat per serving. This recipe serves 3. Head to the store and pick up cinnamon, milk, wheat germ, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.