Apple Pumpkin Soup
You can never have too many soup recipes, so give Apple Pumpkin Soup a try. This recipe serves 12. One serving contains 98 calories, 2g of protein, and 3g of fat. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up apple juice, pumpkin, half-and-half cream, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. It is a good option if you're following a vegetarian diet.
Instructions
In a large saucepan, saute apples and onion in butter for 3-5 minutes or until tender. Stir in flour until blended. Gradually whisk in broth. Stir in the pumpkin, brown sugar, cinnamon, nutmeg and ginger. Bring to a boil. Reduce heat; cover and simmer for 25 minutes. Cool slightly.
In a blender, cover and process soup in batches until smooth.
Pour into a bowl; cover and refrigerate for 8 hours or overnight.
Just before serving, transfer soup to a large saucepan. Cook over medium heat for 5-10 minutes. Stir in the apple juice, cream, salt and pepper; heat through.