Andy Ricker's Phat Khanaeng (Stir-Fried Brussels Sprouts) From 'Pok Pok

Andy Ricker's Phat Khanaeng (Stir-Fried Brussels Sprouts) From 'Pok Pok
You can never have too many side dish recipes, so give Andy Ricker's Phat Khanaeng (Stir-Fried Brussels Sprouts) From 'Pok Pok a try. This gluten free, dairy free, and pescatarian recipe serves 2. One serving contains 186 calories, 4g of protein, and 14g of fat. A mixture of brussels sprouts, garlic cloves, ground pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Briefly cook the Brussels sprouts: Bring a large pot of water to a boil, and add enough salt to make it taste slightly salty.
Ingredients you will need
Brussels SproutsBrussels Sprouts
WaterWater
SaltSalt
Equipment you will use
PotPot
2
Add the Brussels sprouts and cook just until they’re no longer raw but still crunchy, 30 seconds to 1 minute, depending on their size.
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Brussels SproutsBrussels Sprouts
3
Drain them well. If you’re not stir-frying them right away, shock them in ice water.
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WaterWater
1
Combine the oyster sauce, fish sauce, soy sauce, and white pepper in a small bowl and stir well.
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Oyster SauceOyster Sauce
White PepperWhite Pepper
Fish SauceFish Sauce
Soy SauceSoy Sauce
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BowlBowl
2
Heat a wok over very high heat, add the oil, and swirl it in the wok to coat the sides. When it begins to smoke lightly, add the garlic, take the wok off the heat, and let the garlic sizzle, stirring often, until it’s fragrant but not colored, about 15 seconds.
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GarlicGarlic
Cooking OilCooking Oil
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WokWok
3
Put the wok back on the heat, and add the Brussels sprouts and chiles. Stir-fry (constantly stirring, scooping, and flipping the ingredients) for 30 seconds to infuse the sprouts with the garlic flavor.
Ingredients you will need
Brussels SproutsBrussels Sprouts
SproutsSprouts
Chili PepperChili Pepper
GarlicGarlic
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WokWok
4
Add the oyster sauce mixture (plus a splash of water, if necessary, to make sure nothing’s left behind in the bowl), and stir-fry until the Brussels sprouts are tender but still crunchy and the liquid in the pan has almost completely evaporated, about 45 seconds.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Oyster SauceOyster Sauce
WaterWater
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BowlBowl
Frying PanFrying Pan
5
Add the stock, then add the sugar and stir-fry until the Brussels sprouts are tender with a slight crunch and the sauce has thickened slightly but is still very liquidy, about 30 seconds.
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Brussels SproutsBrussels Sprouts
SauceSauce
StockStock
SugarSugar
6
Transfer the vegetables and sauce to a plate in a low mound, and serve.
Ingredients you will need
VegetableVegetable
SauceSauce
DifficultyMedium
Ready In30 m.
Servings2
Health Score14
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