Amazing Tofu Scramble
Amazing Tofu Scramble might be a good recipe to expand your breakfast recipe box. This recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 218 calories, 16g of protein, and 12g of fat per serving. This recipe serves 2. This recipe from Allrecipes requires carrot, ground cumin, tofu, and onion. From preparation to the plate, this recipe takes about 25 minutes.
Instructions
Heat oil in a skillet over medium heat; saute onion until softened, about 2 minutes.
Add carrot to onion and saute until slightly softened, about 2 more minutes.
Add mushrooms to onion mixture and saute until mushrooms are slightly tender, about 2 more minutes.
Stir tofu, turmeric, cumin, salt, and pepper into onion mixture; saute until tofu is cooked through, about 2 more minutes.