Alicia's Aloo Gobi

Name: Alicia's Aloo Gobi
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams coconut milk; 425 grams garbanzo beans, drained; 425 grams diced tomatoes; 1 medium head cauliflower, chopped into bite size pieces; 1 Tbsp cayenne pepper; 1 teaspoon cumin seeds; 2 Tbsps garam masala; 1 Tbsp minced garlic; 1 teaspoon ground cardamom; 1 teaspoon ground cinnamon; 2 Tbsps ground coriander; 1 teaspoon ground ginger; 1 Tbsp ground turmeric; 59 milliliters olive oil; 1 medium onion, chopped; 1 Tbsp salt; 3 larges Yukon Gold potatoes, peeled and cubed

Alicia's Aloo Gobi might be just the main course you are searching for. This recipe makes 4 servings with 645 calories, 17g of protein, and 43g of fat each. This recipe covers 36% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. It is a good option if you're following a gluten free and vegan diet. A mixture of cumin seeds, garlic, yukon gold potatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Heat oil in a large pot on medium-high heat and add onion. Cook until softened, about 4 minutes, then stir in garlic and cumin. Continue to cook until onion begins to brown.

Ingredients you will need

Garlic

Cumin

Onion

Cooking Oil

Equipment you will use

Pot

Stir in tomatoes and coconut and the coriander, salt, turmeric, cayenne pepper, cinnamon, ginger, and cardamom. Stir until mixture begins to boil, then put in the potatoes, cauliflower, and garbanzo beans. Blend well. Reduce heat to low and cover.

Ingredients you will need

Cayenne Pepper