Al's Rum Chicken

Name: Al's Rum Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 bone-in chicken breast halves, with skin; 283 grams sweet and sour sauce; 567 grams pineapple chunks, drained; 237 milliliters rum; 4 servings salt and pepper to taste

Al's Rum Chicken is a gluten free and dairy free recipe with 4 servings. This main course has 474 calories, 25g of protein, and 4g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have chicken breast halves, sauce, rum, and a few other ingredients on hand, you can make it. To use up the pineapple chunks you could follow this main course with the Homemade Berry Granola Parfaits as a dessert.

Instructions

Preheat oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Place chicken pieces in a lightly greased 9x13 inch baking dish. Make sure rib area of breasts is facing up. Cover dish and bake in the preheated oven for 15 to 20 minutes.

Ingredients you will need

Chicken Pieces