al fresco Roasted Pepper and Asiago Chicken Sausage Frittata

Name: al fresco Roasted Pepper and Asiago Chicken Sausage Frittata
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 340 grams package al fresco® Roasted Pepper & Asiago Chicken Sausage, thinly sliced; 4 larges eggs; 2 Tbsps fresh Italian flat parsley, chopped; 1 clove garlic, finely minced; 1 Tbsp extra-virgin olive oil; 118 milliliters low-sodium Parmesan cheese, grated; 85 grams canned or jarred roasted red peppers, chopped; 1 teaspoon Tabasco sauce

Al fresco Roasted Pepper and Asiago Chicken Sausage Frittata could be just the gluten free and דל פחמימות, recipe you've been looking for. This recipe serves 6. One serving contains 219 calories, 16g of protein, and 16g of fat. If you have garlic, olive oil, parmesan cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes. It works well as a main course. Roasted Pepper and Asiago Chicken Sausage Fresh Tomato Bruschetta, Roasted Red Pepper and Italian Sausage Frittata topped with Marinaran and Mozzarella, and Roasted Red Pepper and Italian Sausage Frittata topped with Marinaran and Mozzarella are very similar to this recipe.

Instructions

Preheat oven to 400 degrees.

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Oven

Heat the oil in a 10-inch ovenproof nonstick skillet over medium heat.

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Cooking Oil

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Frying Pan

Add the sausage and brown slightly.

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Sausage

Add the roasted red peppers and garlic, cook for 1 minute. Reduce heat.

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Roasted Red Peppers

Garlic

In a mixing bowl, whisk eggs.

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Egg

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Mixing Bowl

Whisk

Add parsley, pepper, cheese and Tabasco. Stir.

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Parsley

Tabasco Sauce

Cheese

Pepper

Pour egg mixture over sausage and peppers. Cook on low heat for 7-8 minutes until the bottom is set and the top is a little runny.

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Peppers

Sausage

Egg

Place the skillet in the oven and cook until the eggs are set and golden brown, about 6-7 minutes.

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Egg

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Frying Pan

Oven

When done, remove and carefully slide Frittata onto a serving platter. Slice and serve.

Equipment

Ingredients

Servings:

1teaspoons

black pepper 340grams

package al fresco® Roasted Pepper & Asiago Chicken Sausage, thinly sliced 4larges

eggs 2Tbsps

fresh Italian flat parsley, chopped 1clove

garlic, finely minced 1Tbsp

extra-virgin olive oil 118milliliters

low-sodium Parmesan cheese, grated 85grams

canned or jarred roasted red peppers, chopped 1teaspoon

Tabasco sauce

Recommended wine: Sparkling Wine

Frittata works really well with Sparkling Wine. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. You could try Viva Diva Moscato Prosecco. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 22 dollars per bottle.