Absolute Best Liver and Onions

Name: Absolute Best Liver and Onions
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams sliced beef liver; 59 milliliters butter, divided; 4 servings salt and pepper to taste; 2 larges Vidalia onions, sliced into rings

Absolute Best Liver and Onions might be just the main course you are searching for. This recipe covers 56% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 461 calories, 48g of protein, and 20g of fat each. A mixture of beef liver, butter, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is a good option if you're following a gluten free and primal diet.

Instructions

Gently rinse liver slices under cold water, and place in a medium bowl.

Ingredients you will need

Liver

Water

Equipment you will use

Bowl

Pour in enough milk to cover.

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Milk

Let stand while preparing onions. (I like to soak up to an hour or two - whatever you have time for.) This step is SO important in taking the bitter taste of the liver out.

Ingredients you will need

Onion

Liver

Melt 2 tablespoons of butter in a large skillet over medium heat. Separate onion rings, and saute them in butter until soft.

Ingredients you will need

Butter

Onion

Equipment you will use

Frying Pan

Remove onions, and melt remaining butter in the skillet. Season the flour with salt and pepper, and put it in a shallow dish or on a plate.

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Salt And Pepper

Butter

Onion

All Purpose Flour

Equipment you will use

Frying Pan

Drain milk from liver, and coat slices in the flour mixture.

Ingredients you will need

All Purpose Flour

Liver

Milk

When the butter has melted, turn the heat up to medium-high, and place the coated liver slices in the pan. Cook until nice and brown on the bottom. Turn, and cook on the other side until browned.

Ingredients you will need

Butter

Liver

Equipment you will use

Frying Pan

Add onions, and reduce heat to medium. Cook a bit longer to taste. Our family prefers the liver to just barely retain a pinkness on the inside when you cut to check. Enjoy!

Ingredients you will need

Onion

Liver