Aash E Sholeh-ghalamkar

Name: Aash E Sholeh-ghalamkar
Prep time: 5 h 15 min
Cook time: 5 h 15 min
Total time: 5 h 15 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters Half of long-grain or basmati rice, washed; 454 grams beef or lamb cut into cubes; 946 milliliters beef broth; 1 small Half a cup each of legumes: black-eyed peas, white beans, flageolet beans (lentils) Half a cup each of legumes: black-eyed peas, small white beans, flageolet beans (lentils); 2 servings Olive oil; 3 larges x large onions, chopped; 1 bunch Parsley, dill, coriander, mixed salad greens (spinach), spring-onion ends each Parsley, dill, coriander, mixed salad greens (spinach), spring-onion ends - 1 bunch each; 2 servings Salt and black pepper; 1 teaspoons turmeric

Aash E Sholeh-ghalamkar might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains approximately 60g of protein, 62g of fat, and a total of 1239 calories. This recipe covers 44% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up basmati rice, olive oil, beef broth, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.