Aash E Sholeh-ghalamkar might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains approximately 60g of protein, 62g of fat, and a total of 1239 calories. This recipe covers 44% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up basmati rice, olive oil, beef broth, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.