3 Hummus Recipes In One

Name: 3 Hummus Recipes In One
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 425 grams organic chickpeas (garbanzos) drained; 0 teaspoons cumin; 1 small garlic clove; 59 milliliters fresh lemon juice; 59 milliliters water, or the liquid drained from the beans; 2 Tbsps olive oil; 8 servings Salt; 59 milliliters tahini

3 Hummus Recipes In One is a gluten free and vegan hor d'oeuvre. This recipe serves 8. One portion of this dish contains around 4g of protein, 9g of fat, and a total of 132 calories. This recipe is typical of middl eastern cuisine. A mixture of the liquid from the beans, cumin, garlic clove, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes.