Zippy Turkey and Rice
You can never have too many main course recipes, so give Zippy Turkey and Rice a try. This recipe makes 8 servings with 251 calories, 23g of protein, and 3g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of ground cumin, kidney beans, ground turkey, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.
Instructions
Cook rice according to package directions.
Meanwhile, in a large nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, picante sauce, chili powder and cumin; heat though.
Remove from the heat, stir in kidney beans, 1/2 cup cheese and cooked rice.
Transfer to a 13-in. x 9-in. baking dish coated with cooking spray.
Cover and bake at 350° for 30 minutes. Uncover; sprinkle with remaining cheese.
Bake 5-10 minutes longer or until cheese is melted.