Zimbabwean Chicken and Vegetable Soup

Zimbabwean Chicken and Vegetable Soup
Zimbabwean Chicken and Vegetable Soup might be Autumn will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. A mixture of sweet potato, vegetable stock, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 2 hours.

Instructions

1
Heat the olive oil over medium heat in a large soup pot; cook and stir the onion in the hot oil until translucent, about 5 minutes.
Ingredients you will need
Olive OilOlive Oil
OnionOnion
SoupSoup
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Whisk 1/2 cup of vegetable stock and the peanut butter into the onions until the mixture is smooth. Beat in remaining vegetable stock, diced tomatoes with their liquid, and crushed red pepper flakes; bring to a boil, reduce heat to medium low, and cook at a simmer for 30 minutes, stirring occasionally.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Vegetable StockVegetable Stock
Peanut ButterPeanut Butter
TomatoTomato
OnionOnion
Equipment you will use
WhiskWhisk
3
Stir in the cabbage, sweet potato, carrot, and turnip; simmer, stirring occasionally, until the vegetables are tender, about 30 more minutes. Stir in the okra and chicken and simmer until the okra is tender, about 30 additional minutes.
Ingredients you will need
Sweet PotatoSweet Potato
VegetableVegetable
CabbageCabbage
Whole ChickenWhole Chicken
CarrotCarrot
TurnipTurnip
OkraOkra

Equipment

DifficultyExpert
Ready In2 hrs
Servings6
Health Score31
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