Zesty Citrus Butternut Squash Citrus Dip W/ Arugula

Zesty Citrus Butternut Squash Citrus Dip W/ Arugula
Zesty Citrus Butternut Squash Citrus Dip W/ Arugula might be just the hor d'oeuvre you are searching for. This recipe serves 4. One portion of this dish contains approximately 4g of protein, 15g of fat, and a total of 239 calories. A mixture of evoo, maple syrup, my zesty citrus butternut squash dip is a totally dippable, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Also excited to see my Butternut Squash Sage Dip recipe in Think
Ingredients you will need
Butternut SquashButternut Squash
SageSage
DipDip
2
Food Cookbook.Think Food Cookbook - I'm recipe #8...And don't forget to check out my DIP App: Dip Diva..For today's recipe, I decided to re-vamp my butternut dip recipe from last year
Ingredients you will need
DipDip
3
The result: Bold Butternut Citrus Dip with Arugula. This dip has bold splashes of citrus flavor with a hint of crunchy fresh arugula and maple syrup blended in. And just like last year's recipe - this one is super duper fast and easy. You can whip it up in under 5 minutes!Comparing my Butternut Squash Dip Recipes: The ingredients are similar, but the flavors are quite contrasting. Today's recipe is bold and has a candied citrus flavor mixed with the ultra-creamy white bean hummus. While in contrast, the sage-accented dip recipe is more earthy and rustic - less sweet and a tad thicker in texture. I love both.Zesty Citrus Butternut Squash Citrus Dip w/ Arugulavegan, makes 4 cups of dip1 15 oz can of organic butternut squash (or fresh puree)1/2 cup white cannellini beans, drained2 Tbsp tahini2 tsp roasted garlic1 Tbsp maple syrup3 Tbsp EVOO1/2 cup fresh squeezed orange juice1 Tbsp fresh orange zestdash cinnamonsalt/pepper to tastefold in: 1 cup fresh arugula, finely choppedgarnish: arugula, 1/2 orange, peeled, sliced into cubes, dash cayenne on topextra zesty: add in a splash of lemon juice
Ingredients you will need
Butternut SquashButternut Squash
Cannellini BeansCannellini Beans
Lemon JuiceLemon Juice
Maple SyrupMaple Syrup
ArugulaArugula
Ground Cayenne PepperGround Cayenne Pepper
HummusHummus
OrangeOrange
PepperPepper
SageSage
DipDip
4
Process your dip ingredients - until smooth.
Ingredients you will need
DipDip
5
Taste test - adjust as desired.
6
Finely chop your arugula. Fold it into the mixture - leave out a few bits for garnish.
Ingredients you will need
ArugulaArugula
7
Place in a 250 degree oven to heat for 25 minutes. Or stick in microwave until heated through (about 1-2 minutes)
Equipment you will use
MicrowaveMicrowave
OvenOven
8
Garnish dip with arugula, orange, dash of cayenne and a slight drizzle of good olive oil.
Ingredients you will need
Olive OilOlive Oil
ArugulaArugula
Ground Cayenne PepperGround Cayenne Pepper
OrangeOrange
DipDip
9
Serve warm with bread slices for dipping.
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BreadBread

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score42
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