Yakitori

Yakitori
Yakitori might be just the main course you are searching for. One serving contains 209 calories, 23g of protein, and 5g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have sugar, ginger, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Combine first 6 ingredients in a small saucepan. Bring to a boil; cook until reduced to 1/4 cup (about 2 1/2 minutes).
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Sauce PanSauce Pan
2
Remove from heat; cool.
3
Combine soy sauce mixture and the chicken. Cover and marinate in refrigerator for 1 hour.
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Soy SauceSoy Sauce
Whole ChickenWhole Chicken
4
Heat a large grill pan over medium-high heat.
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Grill PanGrill Pan
5
Thread 6 chicken cubes and 5 green onion pieces alternately onto each of 4 (10-inch) skewers.
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Green OnionsGreen Onions
Whole ChickenWhole Chicken
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SkewersSkewers
6
Brush kebabs with the soy mixture. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
7
Place kebabs in pan, and cook 4 minutes on each side or until the chicken is done.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Lubanzi Chenin Blanc. It has 4.1 out of 5 stars and a bottle costs about 16 dollars.
Lubanzi Chenin Blanc
Lubanzi Chenin Blanc
The 2018 Lubanzi Chenin Blanc is drawn from a blend of older, dry farmed bush vines & younger, drip irrigated vines. Its deep straw color points towards both ripe freshness & complexity. The nose brings tropical & stone fruits first, eliciting thoughts of tangerine & lychee. The palate is round and fleshy, pushing forward lychee again, along with white peach, apricot & green apple, all carried by a touch of elevated acidity. There is brightness & a slight hint of freshly baked bread throughout. The finish is long, soft & affectionate.
DifficultyMedium
Ready In45 m.
Servings4
Health Score7
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