Wise Sons' Gefilte Fish might be just the Jewish recipe you are searching for. This dairy free and pescatarian recipe serves 3. One serving contains 1511 calories, 176g of protein, and 36g of fat. A mixture of sugar, onions, carrots, and a handful of other ingredients are all it takes to make this recipe so flavorful. Not a lot of people really liked this hor d'oeuvre. From preparation to the plate, this recipe takes approximately 3 hours.
Instructions
1
Make fumet: Put all ingredients in a 6- to 8-qt. pot.
Equipment you will use
Pot
2
Add about 6 cups water (enough so liquid is just below top of bones). Cover and bring to simmering over high heat, then reduce heat and simmer gently for 45 minutes.
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Water
3
Pour through a fine strainer into a bowl and discard contents of strainer. Wipe pot clean, add fumet, and let cool. Chill, covered, until used, up to 1 day.
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Sieve
Bowl
Pot
4
Meanwhile, make gefilte fish: In a food processor, pulse fish, onion, celery, and carrot until carrot pieces are about 1/8 in. In a large bowl, whisk eggs, sugar, salt, pepper, and oil to blend.
Ingredients you will need
Carrot
Celery
Pepper
Onion
Sugar
Egg
Fish
Salt
Cooking Oil
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Food Processor
Whisk
Bowl
5
Add fish mixture and stir well, then add 3/4 cup matzo meal and continue to stir until well blended. Chill, covered, until cold, about 1 hour.
Ingredients you will need
Matzo Meal
Fish
6
Bring fumet to a gentle boil. Divide fish mixture into 16 equal portions and set on a baking sheet. Using wet hands or 2 soup spoons dipped in cool water, shape each portion of fish mixture into smooth balls or ovals and gently drop into fumet. When all are added, reduce heat to low and simmer until gefilte fish are somewhat springy to touch, about 45 minutes.
Ingredients you will need
Water
Fish
Soup
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Baking Sheet
7
Transfer gefilte fish to a rimmed platter in a single layer, using a slotted spoon. Strain about 1/4 cup fumet on top, cool, then cover and chill until cold, at least 1 1/2 hours. Save remaining fumet for other uses.
Ingredients you will need
Fish
Equipment you will use
Slotted Spoon
8
Meanwhile, make applesauce: Put apples and carrots in a medium saucepan with 1 cup water. Cover and bring to a boil over high heat, then reduce heat and simmer until carrots are very tender when pierced, about 25 minutes. Pure mixture in a food processor until smooth. Season to taste with salt and pepper if you like.
Ingredients you will need
Salt And Pepper
Applesauce
Carrot
Apple
Water
Equipment you will use
Food Processor
Sauce Pan
9
Let cool to room temperature, or chill.
10
Turn gefilte fish in the fumet on platter to moisten. Set a gefilte fish on each plate with a large spoonful of applesauce and a small spoonful of horseradish next to it. Scatter parsley on top.
Ingredients you will need
Horseradish
Applesauce
Parsley
Fish
11
*For sustainable fish choices, go to seafoodwatch.com. Find beet-colored horseradish in grocery stores' kosher foods section.
Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.