Wild Mushroom Frittata

Wild Mushroom Frittata
Wild Mushroom Frittata might be a good recipe to expand your main course repertoire. One serving contains 229 calories, 16g of protein, and 16g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a gluten free diet. A mixture of lemon zest, crimini mushrooms, parmesan, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Preheat oven to 400 degrees F.
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2
Heat a 10-inch nonstick skillet, with oven safe handle over medium to medium-high heat. Wrapping a rubber handle in foil will allow the pan to transfer to oven as well.
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Frying PanFrying Pan
Aluminum FoilAluminum Foil
OvenOven
3
To hot pan, add oil and mushrooms. Season mushrooms with thyme, salt and pepper. Cook 3 to 5 minutes until all of the veggies are tender. Beat eggs with salt and pepper, dash of half-and-half, lemon zest, scallions and hot sauce.
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Salt And PepperSalt And Pepper
Lemon ZestLemon Zest
Hot SauceHot Sauce
MushroomsMushrooms
Green OnionsGreen Onions
ThymeThyme
EggEgg
Cooking OilCooking Oil
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4
Pour over the mushrooms. Lift and settle eggs in the pan as they brown on the bottom. When the eggs are set but remain uncooked on top, transfer to oven for 7 or 8 minutes, until frittata is golden brown and puffy.
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MushroomsMushrooms
EggEgg
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Frying PanFrying Pan
5
Sprinkle the frittata with cheese and return to the oven for 1 or 2 minutes.
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CheeseCheese
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OvenOven
6
Serve frittata from the hot pan and cut into 6 wedges at the table.
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Frying PanFrying Pan
DifficultyMedium
Ready In30 m.
Servings6
Health Score9
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