Whole Grain Pancakes

Name: Whole Grain Pancakes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoon baking powder; 1 teaspoons baking soda; 3 Tbsps brown sugar; 473 milliliters buttermilk; 59 milliliters cornmeal; 1 egg, beaten; 3 Tbsps flaxseed meal; 118 milliliters rolled oats; 237 milliliters whole wheat flour

Whole Grain Pancakes is a vegetarian recipe with 8 servings. This morn meal has 166 calories, 6g of protein, and 5g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. If you have flour, buttermilk, brown sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda.

Ingredients you will need

Whole Wheat Flour

Baking Soda

Ground Flaxseed

Brown Sugar

Cornmeal

Oats

Equipment you will use

Bowl

Pour in buttermilk and egg. Stir just until smooth.

Ingredients you will need

Buttermilk

Egg

Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Ingredients you will need

Cooking Spray