Whole Grain French Toast and Tropical Fruit Kabobs
Whole Grain French Toast and Tropical Fruit Kabobs might be just the American recipe you are searching for. Watching your figure? This vegetarian recipe has 116 calories, 5g of protein, and 3g of fat per serving. This recipe serves 6. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up bamboo skewers, milk, fruit, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 16 minutes.
Instructions
Combine eggs, milk and vanilla extract in shallow bowl; mix well.
Combine sugar and lemon zest in small bowl; set aside.
Trim crusts and cut each piece of bread into quarters for a total of 24 pieces.
Spray large skillet with nonstick cooking spray; heat over medium heat. Dip bread pieces in egg mixture, coating both sides.
Place in skillet and cook for 1 to 2 minutes or until golden brown. Cook on second side for 1 to 2 minutes or until golden brown.
Assemble 4 pieces French toast and 3 pieces fruit on each skewer for a total of 6 skewers.
Sprinkle with lemon sugar.
Serve with yogurt and honey if desired.