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Whole Grain Asparagus and Red Pepper Strata

Whole Grain Asparagus and Red Pepper Strata
Whole Grain Asparagus and Red Pepper Strata might be just the side dish you are searching for. This recipe makes 6 servings with 225 calories, 15g of protein, and 10g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic, salt, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
Preheat oven to 400 degrees F. Foil-line a baking sheet. Lightly grease 1-quart casserole or 8 x 8-inch baking dish.
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Baking SheetBaking Sheet
Baking PanBaking Pan
Aluminum FoilAluminum Foil
OvenOven
2
Place bread cubes on baking sheet.
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Bread CubesBread Cubes
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Baking SheetBaking Sheet
3
Bake 10 minutes until golden brown.
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4
Remove from oven.
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5
Meanwhile heat oil in large skillet over medium heat.
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Cooking OilCooking Oil
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6
Add onions and garlic; cook, stirring occasionally, for 2 minutes.
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GarlicGarlic
OnionOnion
7
Add asparagus and red pepper; cook, stirring occasionally, for 3 minutes until just tender.
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Red PepperRed Pepper
AsparagusAsparagus
8
Combine eggs, milk, 3/4 cup cheese, salt and pepper in large bowl.
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Salt And PepperSalt And Pepper
CheeseCheese
EggEgg
MilkMilk
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9
Add bread cubes and vegetable mixture; stir gently until combined.
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VegetableVegetable
10
Pour mixture into prepared baking dish.
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11
Sprinkle with remaining 1/4 cup cheese.
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CheeseCheese
12
Bake 30 to 35 minutes or until set and lightly browned.
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DifficultyHard
Ready In55 m.
Servings6
Health Score11
Dish TypesLunchMain CourseMain DishDinner
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