Whole Grain Asparagus and Red Pepper Strata
Whole Grain Asparagus and Red Pepper Strata might be just the side dish you are searching for. One portion of this dish contains about 15g of protein, 10g of fat, and a total of 225 calories. This recipe serves 6. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of parmesan cheese, olive oil, eggs, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 55 minutes.
Instructions
Preheat oven to 400 degrees F. Foil-line a baking sheet. Lightly grease 1-quart casserole or 8 x 8-inch baking dish.
Place bread cubes on baking sheet.
Bake 10 minutes until golden brown.
Meanwhile heat oil in large skillet over medium heat.
Add onions and garlic; cook, stirring occasionally, for 2 minutes.
Add asparagus and red pepper; cook, stirring occasionally, for 3 minutes until just tender.
Combine eggs, milk, 3/4 cup cheese, salt and pepper in large bowl.
Add bread cubes and vegetable mixture; stir gently until combined.
Pour mixture into prepared baking dish.
Sprinkle with remaining 1/4 cup cheese.
Bake 30 to 35 minutes or until set and lightly browned.