White Beans with Squid, Arugula, and Cherry Tomatoes
White Beans with Squid, Arugula, and Cherry Tomatoes is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 275 calories, 18g of protein, and 20g of fat. Head to the store and pick up cherry tomatoes, lemon juice, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Steam squid bodies and tentacles untiltender, about 3 minutes.
Transfer to plateand cool to lukewarm.
Cut squid bodies into 1/2-inch-widerings.
Cut squid tentacles in half if large.
Transfer squid to large bowl.
Add babyarugula, cherry tomatoes, beans, oliveoil, and 2 tablespoons lemon juice. Tossgently to blend, adding more lemon juice, ifdesired. Season with salt and pepper.
Citrusy A Mano 2007 Soave ($