Wheat Berry Salad with Olives and Garlic

Wheat Berry Salad with Olives and Garlic
Wheat Berry Salad with Olives and Garlic might be just the side dish you are searching for. One portion of this dish contains roughly 7g of protein, 7g of fat, and a total of 230 calories. This recipe serves 4. It is a good option if you're following a vegan diet. If you have water, kalamatan olives, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes.

Instructions

1
Bring water to a boil in a saucepan; add wheat berries, lower heat to medium-low, and cook until wheat berries are tender and water is absorbed, 1 to 1 1/2 hours.
Ingredients you will need
WheatberriesWheatberries
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Heat olive oil in a skillet over medium-low heat; saute garlic until fragrant, 1 to 2 minutes.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
Equipment you will use
Frying PanFrying Pan
3
Add olives; cook and stir for 10 minutes.
Ingredients you will need
OlivesOlives
4
Add wheat berries to olive mixture. Cook and stir wheat berries-olive mixture until heated through, about 5 minutes. Season with salt.
Ingredients you will need
WheatberriesWheatberries
OlivesOlives
SaltSalt
DifficultyExpert
Ready In1 h, 30 m.
Servings4
Health Score2
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