Wendy Jae's Hummus

Name: Wendy Jae's Hummus
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 850 grams garbanzo beans, drained; 2 teaspoons dried basil; 2 teaspoons dried parsley; 2 teaspoons dried sage; 1 Tbsp lemon juice; 1 Tbsp olive oil; 2 teaspoons dried oregano; 40 grams chopped red onion; 3 Tbsps chopped roasted garlic

Wendy Jae's Hummus is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 8 servings. One portion of this dish contains roughly 6g of protein, 4g of fat, and a total of 117 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, basil, sage, and a few other things to make it today. From preparation to the plate, this recipe takes about 15 minutes. It is a very budget friendly recipe for fans of middl eastern food. It works well as a hor d'oeuvre.