Watercress and Barley Salad

Name: Watercress and Barley Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 mediums carrots, cut into small diced pieces; 6 servings coarse salt; 1 medium cucumber, peeled, halved lengthwise, seeded, and cut into medium-size diced pieces; 2 teaspoons dijon mustard; 59 milliliters minced fresh dill; 6 servings ground pepper; 1 teaspoon honey; 79 milliliters fresh lemon juice; 79 milliliters extra-virgin olive oil; 237 milliliters pearled barley, rinsed and drained; 1 smalls red onion, minced; 79 milliliters toasted sunflower seeds; 1 large bunch watercress, stems trimmed, torn into bite-size pieces

Watercress and Barley Salad might be just the side dish you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 294 calories, 6g of protein, and 16g of fat each. If you have watercress, coarse salt, honey, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.