Venezuelan-style Arepas with Pulled Pork (Arepas Rumberas)

Venezuelan-style Arepas with Pulled Pork (Arepas Rumberas)
Venezuelan-style Arepas with Pulled Pork (Arepas Rumberas) might be just the main course you are searching for. Watching your figure? This gluten free recipe has 186 calories, 23g of protein, and 9g of fat per serving. This recipe serves 8. From preparation to the plate, this recipe takes about 3 hours and 15 minutes.

Instructions

1
Heat vegetable oil in a large Dutch Oven over high heat until smoking.
Ingredients you will need
Vegetable OilVegetable Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add pork shoulder and brown on all sides, about 10 minutes total.
Ingredients you will need
Pork ShoulderPork Shoulder
3
Transfer to a large plate.
4
Reduce heat to medium-high.
5
Add onions and garlic and cook, stirring occasionally, until softened but not browned, about 4 minutes.
Ingredients you will need
GarlicGarlic
OnionOnion
6
Add chili and chicken stock and scrape up browned bits with a wooden spoon. Return pork to the pot along with bay leaves. Bring to a boil, then reduce to a bare simmer. Cover and cook until pork is completely tender, about 2 1/2 hours.
Ingredients you will need
Chicken StockChicken Stock
Bay LeavesBay Leaves
Chili PepperChili Pepper
PorkPork
Equipment you will use
Wooden SpoonWooden Spoon
PotPot
7
Remove pork from pot with a slotted spoon and transfer to a medium bowl. Discard bay leaves, and increase heat to high. Boil until liquid is reduced to 1/2 cup. Meanwhile, shred pork with two forks.
Ingredients you will need
Bay LeavesBay Leaves
PorkPork
Equipment you will use
Slotted SpoonSlotted Spoon
BowlBowl
PotPot
8
Add liquid to pork and season to taste with salt and pepper (it may not need any salt).
Ingredients you will need
Salt And PepperSalt And Pepper
PorkPork
SaltSalt
9
Set aside while you make the Venezuelan-style arepas. Split arepas, stuff with pork, top with crumbled cheese and cilantro, and serve with lime wedges and avocado slices if desired.
Ingredients you will need
Cheese CrumblesCheese Crumbles
Avocado SlicesAvocado Slices
Lime WedgeLime Wedge
CilantroCilantro
PorkPork
DifficultyExpert
Ready In3 hrs, 15 m.
Servings8
Health Score10
Magazine