Veggie Fried Rice

Veggie Fried Rice
The recipe Veggie Fried Rice could satisfy your Chinese craving in approximately 20 minutes. This recipe serves 4. One portion of this dish contains about 9g of protein, 5g of fat, and a total of 237 calories. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. If you have matchstick-cut carrots, sugar snap peas, lite soy sauce, and a few other ingredients on hand, you can make it.

Instructions

1
Cook rice according to package directions; drain well.
Ingredients you will need
RiceRice
2
Saut peas, green onions, and carrots in a large nonstick skillet coated with cooking spray over medium-high heat 3 minutes or until crisp-tender.
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Cooking SprayCooking Spray
Green OnionsGreen Onions
CarrotCarrot
PeasPeas
Equipment you will use
Frying PanFrying Pan
3
Add ginger and garlic; saut 1 minute.
Ingredients you will need
GarlicGarlic
GingerGinger
4
Add rice, and cook 2 minutes or until thoroughly heated. Push rice mixture to sides of pan, making a well in center of mixture.
Ingredients you will need
RiceRice
Equipment you will use
Frying PanFrying Pan
5
Add eggs to center of mixture, and cook, stirring occasionally, 1 to 2 minutes or until set. Stir eggs into rice mixture. Stir in soy sauce and sesame oil.
Ingredients you will need
Sesame OilSesame Oil
Soy SauceSoy Sauce
EggEgg
RiceRice

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score14
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