Vegetarian (Or Not) Egg Rolls

Name: Vegetarian (Or Not) Egg Rolls
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 20
Cuisine: Chinese, Asian
Ingredients: 113 grams bean sprouts; 473 milliliters finely chopped cabbage (I use the bagged coleslaw mix at the grocery store); 118 milliliters shredded carrot (this is included in the coleslaw mix, so if you use the mix you could omit the carrot); 20 servings catsup (for dipping); 454 grams package large square egg roll wraps; 2 egg whites; 1 teaspoon minced ginger; 3 green onions, finely chopped; 20 servings sweet and sour sauce (for dipping); 20 servings mustard (for dipping); 2 Tbsps oyster sauce; 20 servings soy sauce (for dipping); 397 grams package firm tofu (I use the organic kind because I like its texture) or 1 lb lean ground beef or 1 lb ground pork or 1 lb ground chicken or 1 lb baby shrimp

Vegetarian (Or Not) Egg Rolls

You can never have too many hor d'oeuvre recipes, so give Vegetarian (Or Not) Egg Rolls a try. One serving contains 119 calories, 7g of protein, and 1g of fat. This recipe serves 20. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Chinese cuisine. If you have sauce, soy sauce, green onions, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and pescatarian diet.