Vegetable tagine with chickpeas & raisins

Vegetable tagine with chickpeas & raisins
Vegetable tagine with chickpeas & raisins takes approximately 30 minutes from beginning to end. This main course has 425 calories, 18g of protein, and 11g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of tomatoes, vegetable stock, courgettes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 489 people found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Root Vegetable Tagine with Sweet Potatoes, Carrots, Turnips, and Spice-Roasted Chickpeas, Root Vegetable Tagine with Sweet Potatoes, Carrots, Turnips, and Spice-Roasted Chickpeas, and Chicken Tagine with Raisins and Pistachios are very similar to this recipe.

Instructions

1
Heat the oil in a pan, then fry the onions for 5 mins until soft. Stir in the spices.
Ingredients you will need
OnionOnion
SpicesSpices
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the courgettes, tomatoes, chickpeas, raisins and stock, then bring to the boil. Cover and simmer for 10 mins. Stir in the peas and cook for 5 mins more.
Ingredients you will need
ZucchiniZucchini
ChickpeasChickpeas
TomatoTomato
RaisinsRaisins
StockStock
PeasPeas
3
Sprinkle with coriander, to serve.
Ingredients you will need
CorianderCoriander

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score98
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