Vegetable Cutlets

Name: Vegetable Cutlets
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 355 milliliters bread crumbs; 1 carrot, peeled and diced; 0 teaspoons cayenne pepper; 1 egg; 118 milliliters fresh green beans, trimmed and snapped; 1 teaspoons garam masala; 59 milliliters frozen green peas; 2 larges potatoes, peeled and diced; 6 servings salt to taste; 59 milliliters vegetable oil for frying

Vegetable Cutlets requires about 50 minutes from start to finish. Watching your figure? This dairy free recipe has 179 calories, 7g of protein, and 3g of fat per serving. For 38 cents per serving, you get a side dish that serves 6. A mixture of salt, garam masala, peas, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Place the potatoes, carrot, green beans, and peas in a pot with enough water to cover. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until potatoes are tender.

Ingredients you will need

Green Beans

Potato

Carrot

Water

Peas

Equipment you will use

Pot

Drain vegetables, transfer to a bowl, and mash with a potato masher, leaving a few small chunks.

Ingredients you will need

Vegetable

Potato

Equipment you will use

Potato Masher

Bowl

Mix the egg, 3/4 cup bread crumbs, garam masala, cayenne pepper, and salt into the bowl with the mashed vegetables. Form the mixture into small patties about 1/2 inch thick. Dredge the patties in the remaining bread crumbs to coat.

Ingredients you will need

Cayenne Pepper