Turkey Sausage Patties

Turkey Sausage Patties
Turkey Sausage Patties might be just the main course you are searching for. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 398 calories, 30g of protein, and 13g of fat. If you have canolan oil, real maple syrup, steak seasoning, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
Mix together the ground turkey, steak seasoning, corn flake crumbs, and maple syrup in a bowl until the mixture is thoroughly combined.
Ingredients you will need
Corn Flake CrumbsCorn Flake Crumbs
Steak SeasoningSteak Seasoning
Ground TurkeyGround Turkey
Maple SyrupMaple Syrup
Equipment you will use
BowlBowl
3
Heat the canola oil in a skillet over medium-high heat, and scoop up about 1/4 cup of the turkey mixture. Form the mixture into a patty, and place into the hot skillet. Repeat with remaining turkey mixture. Pan fry the patties until browned on both sides, 5 to 8 minutes per side.
Ingredients you will need
Canola OilCanola Oil
Whole TurkeyWhole Turkey
Equipment you will use
Frying PanFrying Pan
4
Remove patties to a cooling rack to drain.
Equipment you will use
Wire RackWire Rack
5
Place the patties into a baking dish in a single layer.
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Baking PanBaking Pan
6
Bake in the preheated oven until the patties are no longer pink inside and an instant-read meat thermometer inserted into the center of a patty reads at least 160 degrees F (70 degrees C), 20 to 25 minutes.
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
DifficultyMedium
Ready In40 m.
Servings4
Health Score42
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