Turkey Sausage Patties
Turkey Sausage Patties might be just the main course you are searching for. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 398 calories, 30g of protein, and 13g of fat. If you have canolan oil, real maple syrup, steak seasoning, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 40 minutes.
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Mix together the ground turkey, steak seasoning, corn flake crumbs, and maple syrup in a bowl until the mixture is thoroughly combined.
Heat the canola oil in a skillet over medium-high heat, and scoop up about 1/4 cup of the turkey mixture. Form the mixture into a patty, and place into the hot skillet. Repeat with remaining turkey mixture. Pan fry the patties until browned on both sides, 5 to 8 minutes per side.
Remove patties to a cooling rack to drain.
Place the patties into a baking dish in a single layer.
Bake in the preheated oven until the patties are no longer pink inside and an instant-read meat thermometer inserted into the center of a patty reads at least 160 degrees F (70 degrees C), 20 to 25 minutes.