Turkey Jambalaya

Name: Turkey Jambalaya
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Creole, Cajun
Ingredients: 170 grams andouille sausage, chopped; 1 teaspoons black pepper; 1 teaspoon bottled minced garlic; 411 grams diced tomatoes, undrained; 473 milliliters fat-free, less-sodium chicken broth; 237 milliliters chopped green bell pepper; 2 Tbsps sliced green onions; 1 teaspoons ground red pepper; 1 Tbsp olive oil; 355 milliliters chopped onion; 1 teaspoons dried oregano; 3 teaspoons paprika; 237 milliliters chopped red bell pepper; 237 milliliters uncooked long-grain rice; 1 teaspoons salt; 473 milliliters shredded cooked turkey

Turkey Jambalayan is a gluten free and dairy free recipe with 8 servings. One portion of this dish contains around 13g of protein, 10g of fat, and a total of 251 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have green onions, salt, bottled garlic, and a few other ingredients on hand, you can make it. It is an inexpensive recipe for fans of Creole food. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat oil in a large Dutch oven over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add onion and garlic; saut 6 minutes or until lightly browned. Stir in bell peppers and next 5 ingredients (bell peppers through black pepper); saut 1 minute.

Ingredients you will need

Bell Pepper

Black Pepper

Garlic

Onion

Add rice; saut 1 minute. Stir in broth and tomatoes; bring to a boil. Cover, reduce heat, and simmer 15 minutes.

Ingredients you will need

Tomato

Broth

Rice

Add turkey and sausage; cover and cook 5 minutes.

Ingredients you will need

Sausage

Whole Turkey

Sprinkle with green onions.

Ingredients you will need

Green Onions

Equipment

Dutch Oven

Ingredients

Servings:

170grams

andouille sausage, chopped 1teaspoons

black pepper 1teaspoon

bottled minced garlic 411grams

diced tomatoes, undrained 473milliliters

fat-free, less-sodium chicken broth 237milliliters

chopped green bell pepper 2Tbsps

sliced green onions 1teaspoons

ground red pepper 1Tbsp

olive oil 355milliliters

chopped onion 1teaspoons

dried oregano 3teaspoons

paprika 237milliliters

chopped red bell pepper 237milliliters

uncooked long-grain rice 1teaspoons

salt 473milliliters

shredded cooked turkey

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Albarino, rosé Wine, and Sauvignon Blanc are great choices for Cajun. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. One wine you could try is Don Olegario Albarino. It has 4.5 out of 5 stars and a bottle costs about 19 dollars.

Don Olegario Albarino

Don Olegario Albariño is a quintessential expression of this elegant, aromatic variety, showing bright citrus, grapefruit and white fruit flavors and aromas with seductive floral notes underscored by a fresh, vibrant acidity. The finish is long and vivid, ending on a crisp note of lemon peel.