Tuna Tomato Improv

Name: Tuna Tomato Improv
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams great northern beans, drained; 397 grams diced chili-ready tomatoes; 0 teaspoons cayenne pepper; 340 grams tuna fish, drained; 2 garlic cloves, chopped; 0 teaspoons garlic salt; 30 milliliters pickled jalapeno pepper; 3 Tbsps olive oil; 4 servings salt and pepper

Tuna Tomato Improv might be just the main course you are searching for. One portion of this dish contains roughly 34g of protein, 18g of fat, and a total of 409 calories. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 15 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Head to the store and pick up tuna fish, canned tomatoes, cayenne pepper, and a few other things to make it today.

Ingredients

Servings:

397grams

great northern beans, drained 397grams

diced chili-ready tomatoes 0teaspoons

cayenne pepper 340grams

tuna fish, drained 2

garlic cloves, chopped 0teaspoons

garlic salt 30milliliters

pickled jalapeno pepper 3Tbsps

olive oil 4servings

salt and pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Ziobaffan Organic Pinot Grigio. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 17 dollars per bottle.