Tuna On Toast

Name: Tuna On Toast
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 baguette, cut into 16 slices (1/2 inch each) and toasted; 1 Tbsp chopped fresh chives; 170 grams can Spanish oil-packed bonito tuna (such as Ortiz), drained and flaked; 1 Tbsp extra-virgin olive oil (preferably Spanish); 4 plum tomatoes, halved lengthwise; 1 teaspoons sea salt, divided; 1 medium yellow onion, thinly sliced

Tunan On Toast is a dairy free and pescatarian recipe with 8 servings. One serving contains 153 calories, 9g of protein, and 5g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. 5 people found this recipe to be scrumptious and satisfying. If you have onion, sea salt, oil-packed bonito tuna, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat oil in a medium pan over low heat. Cook onion until golden brown, about 30 minutes. (

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add 1 to 2 tbsp water if onions stick.)

Ingredients you will need

Onion

Water

Add 1/4 tsp sea salt; set aside.

Ingredients you will need

Sea Salt

Place a grater over a bowl. Rub cut surfaces of tomatoes across grater. Discard skins.

Ingredients you will need

Tomato

Dry Seasoning Rub

Equipment you will use

Grater

Bowl

Add remaining 1/4 tsp salt.

Ingredients you will need

Salt

Spread grated tomato over toasts (about 1 tsp per toast). Top with onion and tuna.

Ingredients you will need

Spread

Tomato

Onion

Toast

Tuna

Garnish with chives.

Ingredients you will need

Chives

Heat oil in a medium pan over low heat. Cook onion until golden brown, about 30 minutes. (

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add 1 to 2 tbsp water if onions stick.)

Ingredients you will need

Onion

Water

Add 1/4 tsp sea salt; set aside.

Ingredients you will need

Sea Salt

Place a grater over a bowl. Rub cut surfaces of tomatoes across grater. Discard skins.

Ingredients you will need

Tomato

Dry Seasoning Rub

Equipment you will use

Grater

Bowl

Add remaining 1/4 tsp salt.

Ingredients you will need

Salt

Spread grated tomato over toasts (about 1 tsp per toast). Top with onion and tuna.

Ingredients you will need

Spread

Tomato

Onion

Toast

Tuna

Garnish with chives.

Ingredients you will need

Chives

Equipment

Frying Pan

Grater

Bowl

Ingredients

Servings:

baguette, cut into 16 slices (1/2 inch each) and toasted 1Tbsp

chopped fresh chives 170grams

can Spanish oil-packed bonito tuna (such as Ortiz), drained and flaked 1Tbsp

extra-virgin olive oil (preferably Spanish)4

plum tomatoes, halved lengthwise 1teaspoons

sea salt, divided 1medium

yellow onion, thinly sliced

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Rabble Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.