Tuna Lasagna Casserole

Tuna Lasagna Casserole
Tuna Lasagna Casserole might be a good recipe to expand your main course repertoire. This recipe serves 12. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 267 calories, 19g of protein, and 8g of fat. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. It will be a hit at your Autumn event. This recipe is typical of Mediterranean cuisine. Head to the store and pick up pepper, butter, seasoning, and a few other things to make it today. To use up the egg white you could follow this main course with the Black-and-White Cake as a dessert.

Instructions

1
Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
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OvenOven
2
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the lasagna, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 8 to 9 minutes.
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PastaPasta
WaterWater
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3
Drain well in a colander set in the sink.
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4
Melt the butter in a saucepan over medium-low heat.
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ButterButter
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5
Whisk in the flour, and stir until the mixture becomes paste-like and light golden brown, about 5 minutes. Gradually whisk the chicken broth and 1/2 of the milk, into the flour mixture, and bring to a simmer over medium heat. Cook and stir until the mixture is thick and smooth, 10 to 15 minutes. Stir in the remaining milk and 1/2 of the minced garlic.
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Chicken BrothChicken Broth
Minced GarlicMinced Garlic
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MilkMilk
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6
Place soda crackers in a resealable plastic bag. Finely crush the crackers, then add the Italian seasoning.
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Italian SeasoningItalian Seasoning
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PopPop
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7
Combine tuna, mixed vegetables, egg white, salt, 1/2 cup of Cheddar cheese, 1/4 cup of the cracker crumbs, 1/2 cup of the flour mixture, and the remaining minced garlic in a large bowl.
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Mixed VegetablesMixed Vegetables
Cheddar CheeseCheddar Cheese
Cracker CrumbsCracker Crumbs
Minced GarlicMinced Garlic
Egg WhitesEgg Whites
All Purpose FlourAll Purpose Flour
SaltSalt
TunaTuna
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8
Spread a thin layer of the white sauce onto the prepared baking dish, followed by a layer of lasagna noodles.
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Lasagne NoodlesLasagne Noodles
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9
Spread about 1/3 of the tuna mixture over the noodles. Repeat the noodle and tuna layering three more times, topping with the remaining flour mixture.
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SpreadSpread
All Purpose FlourAll Purpose Flour
TunaTuna
10
Sprinkle the pepper evenly on top of the casserole. Cover with aluminum foil.
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11
Bake in the preheated oven for 35 minutes.
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12
Remove from the oven and top with 1/2 cup of Cheddar cheese and the remaining cracker crumbs. Change the oven setting to broil and return the casserole to the oven. Broil until lightly brown, 2 to 3 minutes.
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Cheddar CheeseCheddar Cheese
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Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is La Jota Howell Mountain Merlot. It has 4.2 out of 5 stars and a bottle costs about 99 dollars.
La Jota Howell Mountain Merlot
La Jota Howell Mountain Merlot
#37 Wine Spectator Top 100 of 2019The 2016 La Jota Merlot encompasses all that is mountain Merlot with a structure to relish. Notes of espresso, dark chocolate, and toast follow ripe blackberry, minerality, and weight on the palate.
DifficultyExpert
Ready In1 h, 30 m.
Servings12
Health Score9
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