Trout Amandine

Trout Amandine
Trout Amandine might be just the main course you are searching for. This recipe makes 2 servings with 1278 calories, 75g of protein, and 93g of fat each. This recipe covers 60% of your daily requirements of vitamins and minerals. If you have flour, lemon, lemon juice, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

1
Rinse and pat dry trout. Season inside and out with salt and pepper to taste. Dredge trout in flour.
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Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
TroutTrout
2
Heat 2 tablespoons butter in large skillet over high heat until melted.
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ButterButter
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Frying PanFrying Pan
3
Add trout and brown both sides. Lower heat to medium and cook for about 5 minutes on each side or until cooked through.
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TroutTrout
4
Remove trout to a serving plate and keep warm.
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TroutTrout
5
Wipe out pan and add 2 tablespoons butter. Cook butter over medium heat until it just begins to brown.
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ButterButter
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Frying PanFrying Pan
6
Add the almonds and brown.
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AlmondsAlmonds
7
Pour sauce and almonds over fish and sprinkle with lemon juice and parsley.
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Lemon JuiceLemon Juice
AlmondsAlmonds
ParsleyParsley
SauceSauce
FishFish
8
Garnish with fresh lemon slices.
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LemonLemon

Equipment

DifficultyMedium
Ready In35 m.
Servings2
Health Score82
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