Trout Almandine With Brabant Potatoes

Trout Almandine With Brabant Potatoes
Trout Almandine With Brabant Potatoes might be just the main course you are searching for. This recipe makes 4 servings with 1208 calories, 58g of protein, and 66g of fat each. This recipe covers 56% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 40 minutes. If you have garlic, pepper, shallots, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

1
Preheat the oven to warm, about 170 degrees F.Preheat an electric fryer to 365 degrees F and fry the potatoes until golden brown, drain and set aside, season with salt. Alternatively you may fry them on the stove in a Dutch oven.
Ingredients you will need
PotatoPotato
SaltSalt
Equipment you will use
Dutch OvenDutch Oven
OvenOven
2
In a large saute pan, over medium heat, melt 4 tablespoons of the butter.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
3
Add the shallots, garlic, and potatoes, season with salt and pepper and saute for 2 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
PotatoPotato
ShallotShallot
GarlicGarlic
4
Transfer the potatoes to the oven to keep warm while you are cooking the fish.Season the fillets, flour, and egg wash with the Essence. Dredge the fillets in the seasoned flour, coating completely. Dip each fillet in the egg wash, letting the excess drip off then dredge the fillets back into the seasoned flour, coating completely. Set aside.
Ingredients you will need
All Purpose FlourAll Purpose Flour
PotatoPotato
FishFish
DipDip
EggEgg
Equipment you will use
OvenOven
5
In a large cast-iron skillet set over medium heat, melt 4 tablespoons of the butter.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
6
Add the fillets and pan fry until they are golden brown, about 3 to 4 minutes on each side.
Equipment you will use
Frying PanFrying Pan
7
Remove the fish from the pan, drain on paper towels set over a plate, then transfer to fish to the oven to keep warm. Wipe out the skillet. Melt the remaining 4 tablespoons butter.
Ingredients you will need
ButterButter
FishFish
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
OvenOven
8
Add the almonds, season with salt and pepper and saute for 5 minutes or until the almonds are golden.
Ingredients you will need
Salt And PepperSalt And Pepper
AlmondsAlmonds
9
Remove from the heat and stir in the lemon juice and parsley. To serve, spoon the potatoes in the center of each plate.
Ingredients you will need
Lemon JuiceLemon Juice
PotatoPotato
ParsleyParsley
10
Lay the fish on top of the potatoes. Then spoon the almond butter sauce over the fish.
Ingredients you will need
Almond ButterAlmond Butter
PotatoPotato
SauceSauce
FishFish
DifficultyHard
Ready In40 m.
Servings4
Health Score87
Magazine