Tropical Glazed Chicken Strips

Tropical Glazed Chicken Strips
Tropical Glazed Chicken Strips is a gluten free main course. One serving contains 691 calories, 30g of protein, and 42g of fat. This recipe serves 4. From preparation to the plate, this recipe takes around 55 minutes. A mixture of chicken breast halves, soy sauce, lime juice, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
In a large skillet, brown chicken in oil.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Transfer to a greased 11-in. x 7-in. baking dish.
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Baking PanBaking Pan
3
In a saucepan, combine the juice concentrate, butter, ginger and soy sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Spoon sauce over chicken.
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Soy SauceSoy Sauce
Whole ChickenWhole Chicken
ButterButter
GingerGinger
JuiceJuice
SauceSauce
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Sauce PanSauce Pan
4
Bake, uncovered, at 350° for 25-30 minutes or a meat thermometer reads 170°, basting occasionally.
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MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
5
Brush avocado slices with lime juice. Arrange chicken, avocado and nuts over rice.
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Avocado SlicesAvocado Slices
Lime JuiceLime Juice
AvocadoAvocado
Whole ChickenWhole Chicken
NutsNuts
RiceRice
DifficultyHard
Ready In55 m.
Servings4
Health Score32
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