Tonjiru

Tonjiru
You can never have too many side dish recipes, so give Tonjiru a try. This gluten free and dairy free recipe serves 4. One serving contains 708 calories, 14g of protein, and 61g of fat. Head to the store and pick up miso, pork belly, scallions parts, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes.

Instructions

1
Put the pork belly into a cold pan, and turn on the heat to medium. The pork should release some fat as the pan heats up so you shouldn't need to add any oil. Once some oil has rendered out, add the white parts of the scallions and ginger and fry until the surface of the pork is cooked and a brown crust has formed on the bottom of the pan. Turn up the heat to high and then add the sake. Use the liquid to scrape up the brown fond on the bottom of the pan, and boil until there's almost no liquid left.
Ingredients you will need
Pork BellyPork Belly
Green OnionsGreen Onions
GingerGinger
CrustCrust
StockStock
PorkPork
SakeSake
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the water and kombu, and then bring to a boil. Skim off any foam that accumulates at the surface until there's no more foam accumulating. Cover with a lid and turn down the heat to maintain a gentle simmer, and cook for about 40 minutes. Meanwhile, fill a bowl with cold water, then add a tablespoon of vinegar or lemon juice. Working quickly, peel the burdock, then use a sharp knife to whittle away chips of burdock as you rotate the root with your other hand.
Ingredients you will need
Lemon JuiceLemon Juice
VinegarVinegar
French FriesFrench Fries
KombuKombu
WaterWater
Equipment you will use
KnifeKnife
BowlBowl
3
Remove the kombu and ginger. Skim off as much excess fat as you can.
Ingredients you will need
GingerGinger
KombuKombu
4
Drain the burdock and add it to the tonjiru along with the carrots, konnyaku and taro. Simmer until the vegetables are tender. Turn down the heat to low, then add the miso. Because the salinity of miso varies by brand, taste the soup and add more miso if it needs more salt.
Ingredients you will need
VegetableVegetable
CarrotCarrot
MisoMiso
SaltSalt
SoupSoup
Taro RootTaro Root
5
Add the green parts of the scallions, and serve.
Ingredients you will need
Green OnionsGreen Onions
DifficultyExpert
Ready In1 h, 35 m.
Servings4
Health Score10
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