Tomato Panzanella
Tomato Panzanella might be just the Mediterranean recipe you are searching for. One portion of this dish contains about 10g of protein, 21g of fat, and a total of 425 calories. This recipe serves 6. If you have cucumber, onion, heirloom tomatoes, and a few other ingredients on hand, you can make it. It works well as a side dish. From preparation to the plate, this recipe takes roughly 1 hour. It is a good option if you're following a vegan diet.