Tofuberry Smoothie

Tofuberry Smoothie
Need a gluten free, dairy free, lacto ovo vegetarian, and vegan breakfast? Tofuberry Smoothie could be an excellent recipe to try. One portion of this dish contains around 3g of protein, 1g of fat, and a total of 120 calories. This recipe serves 3. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of banana, fruit yogurt, soy milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 7 minutes.

Instructions

1
Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth.
Ingredients you will need
Orange JuiceOrange Juice
RaspberriesRaspberries
SoymilkSoymilk
BananaBanana
YogurtYogurt
TofuTofu
Equipment you will use
BlenderBlender
2
Pour in glasses over ice or vanilla ice cream.
Ingredients you will need
Vanilla Ice CreamVanilla Ice Cream
IceIce

Equipment

DifficultyEasy
Ready In7 m.
Servings3
Health Score23
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