Tofu Chanpuru

Name: Tofu Chanpuru
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 6
Cuisine: Global
Ingredients: 1 head cabbage, cored and chopped; 2 carrots, grated; 4 eggs, slightly beaten; 340 grams package extra-firm tofu, drained; 1 Tbsp minced fresh ginger, or to taste; 4 cloves garlic, chopped; 1 Tbsp chopped green onion, or more to taste; 340 grams fully cooked luncheon meat (such as SPAM®), cubed; 118 milliliters miso paste; 8 mushrooms, sliced; 1 large onion, chopped; 118 milliliters sake; 59 milliliters soy sauce; 2 teaspoons vegetable oil, or as needed; 2 Tbsps white sugar

Tofu Chanpuru is a gluten free and dairy free main course. This recipe serves 6. One portion of this dish contains roughly 22g of protein, 22g of fat, and a total of 424 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. If you have soy sauce, mushrooms, green onion, and a few other ingredients on hand, you can make it. To use up the white sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 55 minutes.

Instructions

Wrap tofu in a paper towel; cook in microwave for 1 minute. Squeeze extra water from tofu and wrap in a dry paper towel.

Ingredients you will need

Water

Tofu

Wrap

Equipment you will use

Paper Towels

Microwave

Let sit to drain extra water, about 5 minutes.

Ingredients you will need

Water

Remove paper towel and cut tofu into cubes.

Ingredients you will need

Tofu

Equipment you will use

Paper Towels

Combine luncheon meat, garlic, and ginger in a bowl.

Ingredients you will need

Spam

Garlic

Ginger

Equipment you will use

Bowl

Whisk sake, miso paste, soy sauce, and sugar in a separate bowl.

Ingredients you will need

Miso

Soy Sauce

Sugar

Sake

Equipment you will use

Whisk

Bowl

Heat 2 teaspoons vegetable oil in a skillet over medium heat; cook and stir eggs until scrambled and cooked through, about 5 minutes.

Ingredients you will need

Vegetable Oil

Egg

Equipment you will use

Frying Pan

Transfer eggs to a plate. Cook and stir tofu in the same skillet until browned on all sides, 5 to 10 minutes.

Ingredients you will need

Egg

Tofu

Equipment you will use

Frying Pan

Transfer tofu to plate with eggs. Cook and stir luncheon meat mixture in the same skillet until cooked through and garlic is lightly browned, about 5 minutes.

Ingredients you will need

Spam

Garlic

Egg

Tofu

Equipment you will use

Frying Pan

Heat 2 teaspoons vegetable oil in a separate skillet over medium heat; cook and stir onion, cabbage, carrots, and mushrooms until onions are translucent and cabbage is softened, 10 to 12 minutes.

Ingredients you will need

Vegetable Oil

Mushrooms