Tim's Lamb Stew
Tim's Lamb Stew requires roughly 2 hours and 30 minutes from start to finish. For $1.23 per serving, you get a main course that serves 10. Watching your figure? This dairy free recipe has 276 calories, 22g of protein, and 11g of fat per serving. Head to the store and pick up parsley, carrots, corn oil, and a few other things to make it today. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. It is perfect for Autumn.
Instructions
In a large saucepan over medium heat, mix the beef broth, lamb, parsley, and thyme. Season with salt and pepper. Cover, and cook 30 minutes, stirring occasionally.
Stir potatoes, carrots, and onion into the lamb mixture. Cover, reduce heat to low, and cook 90 minutes, until all the vegetables are tender.
In a small bowl, mix the flour and oil until smooth. Stir into the stew mixture, and cook 5 minutes, until thickened.