RecipesMagazine

Three-Bean Salad

Three-Bean Salad
Three-Bean Salad might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This gluten free and vegan recipe has 137 calories, 7g of protein, and 5g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of flat-leaf parsley leaves, chickpeas, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.

Instructions

1
Preheat broiler to high.
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BroilerBroiler
2
Cut bell pepper in half lengthwise; discard seeds and membranes.
Ingredients you will need
Bell PepperBell Pepper
SeedsSeeds
3
Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 10 minutes or until blackened.
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PepperPepper
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
4
Place in a paper bag; fold to close tightly.
5
Let stand 10 minutes. Peel and chop. Cook edamame and haricots verts in boiling water 4 minutes; rinse with cold water, and drain.
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Haricots VertsHaricots Verts
EdamameEdamame
WaterWater
6
Combine bell pepper, edamame mixture, chickpeas, salt, and pepper in a medium bowl.
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Bell PepperBell Pepper
ChickpeasChickpeas
EdamameEdamame
PepperPepper
SaltSalt
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BowlBowl
7
Combine shallots and remaining ingredients, stirring well with a whisk.
Ingredients you will need
ShallotShallot
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WhiskWhisk
8
Drizzle dressing over bean mixture; toss.
DifficultyExpert
Ready In1 h, 20 m.
Servings6
Health Score37
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSalad
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