The Secret Ingredient (Chipotle): Chipotle BBQ Oven Ribs

The Secret Ingredient (Chipotle): Chipotle BBQ Oven Ribs
The Secret Ingredient (Chipotle): Chipotle BBQ Oven Ribs is a gluten free and dairy free main course. One portion of this dish contains about 134g of protein, 88g of fat, and a total of 1788 calories. This recipe covers 62% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is typical of American cuisine. Head to the store and pick up baby back ribs, granulated sugar, ketchup, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes approximately 3 hours.

Instructions

1
Heat the oil on medium-high, and add the onion and garlic. Sauté until soft, about 5 minutes.
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GarlicGarlic
OnionOnion
Cooking OilCooking Oil
2
Add the rest of the ingredients, except the ribs; turn heat to low, and simmer uncovered for 25 minutes. Cool to room temperature.
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RibsRibs
3
Put the ribs and the sauce in a large plastic sealable bag, and refrigerate overnight.
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SauceSauce
RibsRibs
4
Preheat the oven to 300°F. Arrange the ribs on a foil-lined rimmed baking sheet, season with salt, and cover tightly with foil.
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RibsRibs
SaltSalt
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
5
Bake for 2 1/2 hours. Meanwhile, bring the barbecue sauce to a boil in a pot on the stove. Boil for 3 minutes, and set aside.
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Barbecue SauceBarbecue Sauce
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StoveStove
PotPot
6
Uncover the ribs, turn them over, and bake an additional 30 minutes.
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RibsRibs
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OvenOven
7
Brush with barbecue sauce on both sides, and serve hot.
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Barbecue SauceBarbecue Sauce
DifficultyExpert
Ready In3 hrs
Servings4
Health Score42
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