Thai Tuna Burgers

Thai Tuna Burgers
Thai Tuna Burgers might be a good recipe to expand your main course recipe box. This recipe covers 32% of your daily requirements of vitamins and minerals. One portion of this dish contains about 34g of protein, 9g of fat, and a total of 356 calories. This recipe serves 6. Head to the store and pick up bread crumbs, ground cumin, hamburger buns, and a few other things to make it today. To use up the dry bread crumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert.

Instructions

1
In a bowl, thoroughly mix minced tuna, bread crumbs, green onion, carrot, ginger, cilantro, sesame oil, ketchup, soy sauce, cumin, salt, pepper, and egg. Cover, and refrigerate for 30 minutes.
Ingredients you will need
BreadcrumbsBreadcrumbs
Green OnionsGreen Onions
Sesame OilSesame Oil
Soy SauceSoy Sauce
CilantroCilantro
KetchupKetchup
CarrotCarrot
GingerGinger
PepperPepper
CuminCumin
SaltSalt
TunaTuna
EggEgg
Equipment you will use
BowlBowl
2
Preheat oven broiler.
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OvenOven
3
Form tuna mixture into 6 patties, and place in a broiler pan on top oven rack. Cook, uncovered, 4 minutes per side, or until easily flaked with a fork.
Ingredients you will need
TunaTuna
Equipment you will use
Broiler PanBroiler Pan
OvenOven
4
Serve on hamburger buns with lettuce and tomato.
Ingredients you will need
Hamburger BunHamburger Bun
LettuceLettuce
TomatoTomato

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Flora Springs Napa Valley Merlot. It has 4.2 out of 5 stars and a bottle costs about 18 dollars.
Flora Springs Napa Valley Merlot
Flora Springs Napa Valley Merlot
Bursting with big black cherry, juniper berry and black licorice flavors, easing into notes of cardamom, cinnamon, and gentle vanilla creme. There's an intriguing granite minerality to the wine along with a toasty, sweet oak profile in the finish. This is a wonderful stand-alone wine, but can be paired with a variety of dishes. It's forceful personality make it a good match for almost anything a Cabernet would be paired with, a favorite steak dish for instance, yet the wine's tannin structure is soft enough to pair with eggplant parmesan or your favorite chicken dish.
DifficultyHard
Ready In55 m.
Servings6
Health Score75
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